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Meet The Team

Jenna Freeman

Jenna Freeman Coach

Hi everyone, I’m Jenna.

After taking part in the Valesco Coaching Internship, I am one of the latest additions to the coaching team and I love it! I have a  background in fitness, having worked previously as a personal trainer in a regular environment. Discovering CrossFit made me even more passionate about training! It challenged my fitness on a whole new level, introduced me to a community of wonderful, like-minded people and highlighted the importance of focusing on functional, quality movements that are relevant to everyday life, rather than focusing on aesthetics.

Fun fact about me: I ran my own healthy cafe for a couple years where I also ran a meal prep service for people, including lots of Valesco members! I am extremely passionate about nutrition and eating to fuel performance, so if you ever want to chat on this topic don’t hesitate to ask – I love to talk about it!

Team Valesco

Valesco goes ONLINE!

Now, more than ever, is the time to move! So we are taking Valesco online to enable our current community and anyone wanting to join us to do just that. In a fun and inclusive environment, we bring you the very best of our CrossFit training methodologies and community...ONLINE!