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Meet The Team


Steph Ford Coach

Hey! I’m Steph and I joined the Valesco team mid 2018. I’ve been in the industry for around 4 years now and I still get as excited about helping people obtain their goals as I did when I first started.

I began as a fitness instructor and Personal trainer, before obtaining my Crossfit coaching qualification and finding my niche in strength training. I adore coaching gymnastics and love helping people become stronger than they ever thought possible!

I love to geek out on all things nutrition and, when I’m not training or coaching, you’ll find me either making friends with the nearest dog or fulfilling my role as a Firefighter in Avon Fire and Rescue Service.

On top of Crossfit, I’ve spent many hours obstacle course racing across the UK and Europe and have also recently ventured into Powerlifting.

Team Valesco